Valheim: How To Find and Cook Fish Wraps Easy Guide – Materials and Locations

Currently, Valheim is the most hyped video game on Steam. Even though Valheim has been available on Steam for over a month, there are still a lot of players who don’t understand how to produce Fish Wraps.

If you’re unfamiliar with the procedure of making a fish wrap in Valheim, don’t stress! We have a list of tips that will walk you through it in the easiest way possible!

Fish Wraps

Before we go any further, let’s define what they are. Fish wraps are a high-end dish that necessitates the use of several recipes. Producing this food is a bit pricey in-game, compared to other goods in Valheim.


  • +60 Health
  • +90 Stamina
  • +4 Health Regen / Tick
  • 40 Minutes Duration


  • 2x Cooked Fish
    • Fish can only be acquired by fishing, and the fish must be cooked at a Cooking Station.

  • 4x Barley Flour
    • Barley Flour can only be acquired through the use of a windmill to refine barley.
    • Because the pace at which the windmill refines barley differs depending on the intensity of the wind, make sure to take advantage when the weather is bad!

How to cook

  • You can cook Fish Wraps in the Cauldron once you’ve gathered all of the recipes.
  • For every 2x Cooked Fish and 4x Barley Flour you use to make this food item, you will get 1 Fish Wrap.

Is it worth it?

  • Fish Wraps are used by Vikings who want their characters to be able to execute more actions, last longer in battle, and move around in Valheim.
  • It gives you a lot of stamina, but they also give you a lot of health and health regen, which makes it all worthwhile.
  • If you want a lot of stamina, you can take advantage of Fish Wraps as well as other stamina-boosting foods, but this also works well with other late-game consumables for a good balance of health and stamina.

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